You didn’t plan to ghost your depression treatment program. But life got loud. Things slipped. Maybe you told yourself you’d return in a week. Then
It starts with a quiet question: “What if I don’t want to live like this anymore, but I’m not sure I’m ‘bad enough’ for treatment?”
You are keeping it all together, but something feels off. Maybe it’s harder to bounce back after a night out. Maybe you’re simply wondering if
You’ve already taken a step that many people never get to: you’ve admitted something needs to change. And that matters. It doesn’t mean you know
You finished your depression treatment program. But something still feels…off. You’re not spiraling. You’re not in crisis. But you’re not exactly thriving either. That spark
You’re young, recently sober, and have your whole life ahead of you. So why do you feel like you are being left out and left
You didn’t expect this. Maybe they used to laugh easily. Maybe they were always a little intense. But now, something’s different, and it’s not going
Ever feel like everyone else got the script to life and you’re just improvising awkwardly? When you’re newly sober and still figuring out who you
Your stomach drops. Someone’s missing. The seat they usually take in group therapy is empty. Their name goes unsaid during check-in. The air feels different.
You don’t have to explain why you stopped showing up. Life got complicated. Maybe you weren’t ready. Maybe it just felt like too much. Whatever
