Mental Health Treatments In Boca Raton, Florida

Therapy refers to the treatment of mental health conditions through verbal communication and interpersonal interaction between a patient and their therapist. Often used interchangeably with counseling, therapy provides patients with an opportunity to openly discuss their thoughts, emotions, behaviors and life experiences in a supportive environment. During sessions, therapists utilize various techniques to help patients gain insight into their condition, learn new coping skills, improve interpersonal relationships and progress towards achieving their treatment goals or a higher level of functioning. Therapy has been shown to be an effective intervention for numerous mental illnesses when delivered by a trained and licensed practitioner.