Sober Living Starts with Mental Health

Embarking on the journey of sober living is a courageous step towards reclaiming your life. While Archway Behavioral Health doesn’t offer sober living programs, they provide a comprehensive array of therapeutic options to support your recovery. With evidence-based treatments like CBT, DBT, EMDR, and specialized therapies for trauma, depression, and anxiety, you’ll have the tools to overcome addiction. Studies show that individuals who engage in therapy are 1.5 times more likely to maintain long-term sobriety. Whether through one-on-one sessions, group therapy, or structured programs like PHPs and IOPs, Archway’s expert team is committed to guiding you towards lasting mental health and sobriety. Take the step toward reclaiming your life and health—contact us at (888) 488-4103.

Sober Living Starts with Mental Health

Achieving sobriety goes beyond just abstaining from substances. According to SAMHSA, sustainable recovery requires addressing underlying mental health issues. Archway Behavioral Health recognizes this connection, offering evidence-based therapies like CBT, DBT, EMDR, trauma therapy, depression therapy, and anxiety therapy.

Mental Health Support

Individual, group, and family counseling sessions provide a supportive environment to work through the root causes of addiction. Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns, while Dialectical Behavior Therapy (DBT) teaches mindfulness and emotion regulation skills.

Archway’s Treatment Options for Mental Health and Addiction

Archway Behavioral Health provides a comprehensive range of evidence-based therapies to help individuals overcome mental health challenges and substance use disorders. Their team utilizes proven treatment modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR) to address underlying issues and develop coping strategies.

Individual & Group Therapy

One-on-one counseling sessions allow for personalized attention, while group therapy fosters a supportive environment for shared experiences and accountability.

Partial Hospitalization & Intensive Outpatient

For those requiring a higher level of care, Archway offers partial hospitalization programs (PHPs) and intensive outpatient programs (IOPs) that provide structured treatment while allowing individuals to maintain daily responsibilities.

What is Sober Living?

Sober living homes provide a structured, substance-free environment for individuals recovering from addiction. While they do not offer clinical treatment, these residences foster peer support and accountability to maintain sobriety.

Principles of Sober Living

• Complete abstinence from alcohol and drugs
• Mandatory participation in recovery activities and support groups
• Adherence to house rules like curfews and chores
• Fostering a sense of community and mutual encouragement

Transitional Step

Sober living serves as a transitional bridge, helping residents gradually reintegrate into society after inpatient treatment. These homes facilitate developing essential life skills, building confidence for independent living while providing a stable, sober environment.

Long-term Success

Studies show that individuals in sober living homes have lower relapse rates and improved employment outcomes compared to those without such support. By combining structured living with continued outpatient care, sober homes offer a comprehensive approach to sustained recovery.

How Long Should I Stay in Sober Living?

Recommended Duration

The optimal stay in a sober living home varies based on individual needs. However, most experts recommend a minimum of 90 days for the best chances of long-term sobriety. Studies suggest longer stays, averaging 166 to 254 days, lead to better outcomes like lower relapse rates and more stable housing.

Factors Impacting Length

Several factors influence the appropriate duration, including:

• Severity of the substance use disorder and any co-occurring mental health issues
• Progress in recovery programs and commitment to following sober living rules
• Home environment safety and presence of triggers for relapse
• Need to complete vocational training, education, or secure employment

Tailored Approach

There is no one-size-fits-all timeline. Consulting recovery specialists familiar with your situation can help determine the optimal stay tailored to your unique goals and challenges on the path to lasting sobriety.

Archway’s Outpatient Treatment Programs

Archway Recovery Services offers several outpatient treatment options for those seeking support in overcoming substance abuse and mental health challenges. Their programs aim to provide a structured yet flexible environment, allowing individuals to receive intensive care while maintaining responsibilities like work or school.

Intensive Outpatient Program (IOP)

The Intensive Outpatient Program (IOP) provides a high level of clinical treatment, typically involving 9 or more hours of therapy per week. This program serves as an effective transition from inpatient care, offering individual and group counseling focused on developing coping mechanisms and building a support network.

Partial Hospitalization Program (PHP)

For those requiring more immersive care, Archway offers a Partial Hospitalization Program (PHP) – a day treatment model that delivers intensive, structured therapy sessions within a non-residential setting. This approach allows patients to benefit from comprehensive clinical support while returning home each evening. Individuals who engage in PHPs are 20% more likely to complete their treatment programs compared to those in standard outpatient care, leading to better long-term recovery outcomes .

Outpatient Therapy and Counseling

Archway’s traditional outpatient services provide regular therapy and counseling sessions, incorporating evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). These programs are tailored to address a wide range of mental health conditions, including depression, anxiety, trauma, and co-occurring disorders.

Archway’s Therapy Options for Mental Health

Comprehensive Care

At Archway Behavioral Health, individuals can access a comprehensive range of outpatient mental health services, tailored to their unique needs. With an emphasis on evidence-based therapies, the center offers personalized treatment plans to address various mental health concerns effectively.

Therapeutic Modalities

Archway’s team of licensed professionals provides specialized therapies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR). These proven modalities target conditions like PTSD, trauma, depression, anxiety, and mood disorders, empowering individuals on their journey to recovery.

Frequently Asked Questions About Archway’s Treatment Programs

Understanding the Program Options

Archway Behavioral Health offers a comprehensive range of evidence-based treatment programs tailored to individual needs. Their cutting-edge therapies include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These are designed to address various mental health concerns such as trauma, depression, anxiety, and substance use disorders.

Personalized Treatment Plans

Upon admission, clients collaborate with their therapist to develop a personalized treatment plan. This ensures the selected therapies align with the client’s unique goals and circumstances. Individual therapy sessions allow for in-depth exploration of underlying issues, while group therapy fosters a supportive community environment.

Intensive Outpatient and Partial Hospitalization

For those requiring more intensive care, Archway offers Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs). These programs provide structured, comprehensive treatment while allowing clients to maintain their daily routines. A person-centered approach tailored to individual needs is crucial for successful recovery.

Conclusion

As you embark on your journey to sober living, remember that mental health is the foundation for lasting recovery. While Archway Behavioral Health doesn’t offer sober living programs directly, their comprehensive array of therapies—including CBT, DBT, EMDR, trauma therapy, depression therapy, one-on-one counseling, group therapy, and anxiety treatment—provides the tools you need to build a strong foundation for sobriety. With studies showing that integrated treatment approaches can increase recovery success rates by up to 60%, Archway’s partial hospitalization programs (PHPs) and intensive outpatient programs (IOPs) offer the support and structure necessary to navigate the challenges of early recovery. By addressing both substance use and underlying mental health issues, you’re investing in a healthier life. Take the step toward reclaiming your life and health—contact us at (888) 488-4103.