How Childhood Trauma Can Affect Mental Health
Childhood trauma can cast a long shadow over your adult life, affecting relationships, self-esteem, and overall well-being. According to the National Child Traumatic Stress Network,
Home » Cognitive Behavioral Therapy (CBT) » Page 2
Childhood trauma can cast a long shadow over your adult life, affecting relationships, self-esteem, and overall well-being. According to the National Child Traumatic Stress Network,
Anxiety is a pervasive mental health condition that affects millions of people globally, often manifesting as persistent worry, fear, or unease. It can interfere with